Tag: Prevent

Do vitamin D supplements help prevent heart disease?

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Regular vitamin D supplementation may benefit cardiovascular health, according to a new study. Nicole Mason/Stocksy
  • Australian researchers followed a group of older adults to determine whether vitamin D supplements could reduce the risk of major heart disease events, such as heart attack and stroke.
  • The researchers gave the test group a monthly vitamin D supplement which they took for five years.
  • The results show a small risk reduction for certain major cardiovascular events.

Vitamin D is a fat-soluble vitamin that is important for bone health and immune system support that may offer a number of health benefits.

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New Study Shows Taking Vitamin D Supplements Could Help Prevent Dementia

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A study published in Alzheimer’s & Dementia: Diagnosis, Assessment & Disease Monitoring found that taking vitamin D was linked to a longer period of living without dementia. The group that took vitamin D supplements also had 40% fewer dementia diagnoses. People get vitamin D from sun exposure, foods (such as fatty fish), and supplements.

Taking vitamin D supplements may help ward off dementia, according to a new, large-scale study.

Researchers at the University of Calgary’s Hotchkiss Brain Institute in Canada and the University of Exeter in the UK explored the relationship between vitamin D supplementation and dementia in more than

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