Category: Best Nutritional Supplements

Do vitamin D supplements help prevent heart disease?

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Regular vitamin D supplementation may benefit cardiovascular health, according to a new study. Nicole Mason/Stocksy
  • Australian researchers followed a group of older adults to determine whether vitamin D supplements could reduce the risk of major heart disease events, such as heart attack and stroke.
  • The researchers gave the test group a monthly vitamin D supplement which they took for five years.
  • The results show a small risk reduction for certain major cardiovascular events.

Vitamin D is a fat-soluble vitamin that is important for bone health and immune system support that may offer a number of health benefits.

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Taurine May Be a Key to Longer and Healthier Life

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A deficiency of taurine—a nutrient produced in the body and found in many foods—is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world.

The same study also found that taurine supplements can slow down the aging process in worms, mice, and monkeys and can even extend the healthy lifespans of middle-aged mice by up to 12%.

The study was published June 8 in Science.

Taurine May Be a Key to Longer and Healthier Life

“For the last 25 years, scientists have been trying to

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The 7 Best Creatine Supplements of 2023

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$29 at Walmart

Klean Athlete Klean Creatine

Best pure creatine supplement

$44 at Walmart
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BulkSupplements.com Creatine Monohydrate Powder

Best budget creatine supplement

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Tub of Bare Nutrition creatine powder

Bare Performance Nutrition Creatine Monohydrate

Best creatine supplement for muscle growth

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$55 at Walmart
Pouch of Gnarly Nutrition Vegan Creatine Powder

Gnarly Nutrition Creatine Supplement

Best vegan creatine supplement

$55 at Walmart

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$38 at Amazon
Tub of Proven4 Sport Creatine Powder

Proven4 Sport Pre-workout Powder

Best preworkout creatine supplement

$38 at Amazon

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TikTok Says This Supplement Makes Your Breasts Bigger. Experts Weigh In.

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Bee pollen can mimic estrogen in the body, but experts say there are some risks, including allergic reactions, digestive issues and abnormal tissue growth.

Bee pollen can mimic estrogen in the body, but experts say there are some risks, including allergic reactions, digestive issues and abnormal tissue growth.

Labeled as the next “superfood,” bee pollen is a dietary supplement known for its vitamins and anti-inflammatory elements. Originally used for allergy prevention, people are now using bee pollen in hopes of adjusting their hormone levels and, as a result, potentially increasing breast size.

The use of the supplement as

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Japan Dietary Supplements Market to Grow at a CAGR 5.8%

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Chicago, July 13, 2023 (GLOBE NEWSWIRE) — According to a research report “Japan Dietary Supplements Market by Type (Botanicals, Vitamins, Minerals, Amino Acids, Enzymes, Probiotics), Function, Mode of Application, Target Consumer, Distribution Channel (Pharmacy, Supermarket/Hypermarket, Online) and Region – Global Forecast to 2028″, published by MarketsandMarkets, Japan Dietary Supplements Industry to Grow at a CAGR 5.8% from 2023 to 2028.

The growing demand for sports nutrition products and the adoption of active lifestyles.

The strong focus on physical fitness and sports participation creates a higher demand for dietary supplements among athletes and fitness enthusiasts. These individuals seek supplements that

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