The arbitrary use of nutritional supplements is nothing uncommon. A lot of people take multivitamins, Vitamin B, K, D, B12, biotin, zinc, magnesium, iron supplements, believing that it will make up for whatever nutrients their bodies are deficient in and will also solve their health problems. But is it possible to overdose on supplements? Let’s find out
Dr. Sanjay Raina, Head, Department of Internal Medicine, Amrita Hospital, Faridabad shares, “Unmonitored nutritional intake of multivitamins can lead to overdose toxicity. For example, excess Vitamin A is toxic to liver skin and nervous system. Vitamin D excess is harmful for kidneys
… Dr. Sanjay Raina, Head, Department of Internal Medicine, Amrita Hospital, Faridabad shares, “Unmonitored nutritional intake of multivitamins can lead to overdose toxicity. For example, excess Vitamin A is toxic to liver skin and nervous system. Vitamin D excess is harmful for kidneys